A 6-Week Series with Alison Dwyer
Monday evenings 6:15-7:15 ish ( July 7th, July 21, July 28th, Aug 4th, Aug 11 and Aug 18th) The Healing Space, Orleans, MA
This gentle and inclusive yoga series is designed for every body—all levels of experience.
Whether you’re new to yoga or returning to your mat, this class invites you to:
Connect with your body through compassionate, mindful movement
Explore sensation and emotion through the practice of interoception ( awareness and regulation of body signals)
Develop a deeper relationship with yourself in a safe, welcoming environment
Accessible for all bodies Mats and supplies available
65.00 for 6 weeks
Drop ins welcome as space allows
Join us for this opportunity to move, feel, and breathe—together. To register:
Text Alison at 401-263-8735 or